Next Class 21st October, 1.30 - 2.30pm and 2.45 - 3.45pm
Where: Packington Memorial Hall
Event Type: Leisure/Fitness/Sports
Contact: Michelle on 01530 273366
Fitness Pilates 50+
Focusing on core stability improving the tone and alignment of the body through controlled movement. Assisting in the reduction of back problems and muscle imbalance whilst working in harmony with your breathing. A class encouraging a greater body awareness and wellbeing.
|Upcoming dates for Fitness Pilates 50+|
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